DETOX, VITAMINS, HEALTH

Although these crazy Vegans are annoying and are as extreme as Donald Trump supporters, they are actually on to something. Hear me out! Before you roll your eyes and click on to other things that align with your interests and views. Look at all the crazy sh*t that is going on internationally. We are literally on the verge of World War III or at least going back to the age of the Cold War. Hello Hitler incarnate. Let’s just dig up Nixon, Eisenhower, and Truman. They all knew exactly what to do. Sorry, way off topic! These crazy vegans are onto something. Ask yourself. What will I do if Armageddon does happen? How will I protect myself and my family? The first step is to get your body running at optimal performance. The way to get this optimal level is through detox/cleansing, vitamins, and all around health.

 

Detox and Cleansing

 

Toxins are literally surrounding us everywhere. It is in our clothes, sheets, walls, posters, phones, etc. You name it, it is probably toxic. So, what’s the solution to the rising exposure and levels of toxins in our body? Detoxes and cleanses. Now, you would be surprised to know that you do not have to spend thousands of dollars to detox your body. Let me repeat that, you do not have to spend thousands of dollars to rid your body of a good portion of impurities. For one, there are tons of books you can check out from local public libraries that talk about holistic healing… I know, sounding like a hippy is weird. You can also find several books on holistic therapies at half price book store. From there, you can develop and create a cleansing regimen that works for you.

 

Vitamins

 

Vitamins, minerals, water, and metals, are absolutely essential to optimal body performance. Thus, you must start eating a balanced diet. Or at least know what a balanced diet looks like. McDonalds? Not balanced. Chik-fil-a? Not balanced. Believe it or not, Chipotle? Not balanced. Leafy greens like spinach, lettuce, cabbage, kale, etc. I know what you’re saying “yuck”. Yeah, this stuff is not the norm of an American diet these days. But it is undeniable that consuming leafy greens is one of the easiest ways to get most vitamins we need. Other things to consider are supplements that are real and without additives like gelatin and sugar. Start with tea, then step up to homemade smoothies, or smoothies at vegan juice stores, then move on to 1 well-balanced dinner, and so forth. You can do it!

 

All Around Health

 

In the midst of a potential apocalypse, we must be ready for any and everything. If you rely on fast food or restaurants to supply your food, you are essentially doomed. Your health is imperative to survival. Don’t take this lightly. Get your body functioning near maximum ability to prepare to walk long distances, battle things that are greater than you, and to help others along the way. The time is now, before it is too late.

 

How are you preparing yourself for survival?

 

This post was sponsored by:

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